BECOME A ROWER
UNLOCK MORE FITNESS
- 14-DAY FREE TRIAL
- £10 A MONTH THEREAFTER
- ACCESS HUNDREDS OF WORKOUTS
- NO CONTRACT
- CANCEL ANYTIME
- __________________
- £10
/ Month
- 14-DAY FREE TRIAL
- £90 PER YEAR THEREAFTER
- ACCESS HUNDREDS OF WORKOUTS
- NO CONTRACT
- CANCEL ANYTIME
- __________________
- £7.50
(Monthly Equivalent) - £90 ANNUALLY
- HAVE ROWING MACHINES?
- HAVE A FACILITY?
- LAUNCH RowingWOD™ CLASSES AT YOUR FACILITY.
- __________________
MEMBER BENEFITS
- Access hundreds of RowingWOD™ workouts
- Goal-specific training programmes
- Detailed coaching instructions
- Regularly updated content
PROGRAMMES
Fitness? Performance? Fat loss?
Whatever your goal, we’ve got you covered.
FUNDAMENTALS
A great place to start for any athlete.
We cover the fundamentals to mastering the rowing movement over four modules with clear goals.
ENGINE ROOM
Home to all RowingWOD™ workouts and training programmes.
2k, Calorie rowing or Aerobic Capacity 101.
The Engine Room has them all.
COMPETITOR
Two sessions each week.
This programme follows the fitness racing calendar and prepares athletes for the competitive fitness racing season.
Question? Visit our FAQs
Cam opened my eyes to rowing being a truly functional movement which has great skill transfer into other areas of my sport.
If you want to progress as an athlete and make serious waves on the rowing machine, this programme is the gold standard.
I suppose that’s what you’d expect from an Olympian.
Cameron helped me understand the machine and not fear it. I’m now excited when I see rowing come up, which most people find miserable!